Masa Cakes with Kale & Sweet Potato Salad with Over-Easy Egg

Masa Cake with Kale/Sweet Potato Salad

This was easy and delicious. I have been experimenting with masa harina to figure out ways to cook with it since I got a huge bag from Harvest Share. I’m not fond of cornbread  so I wanted to go in a different direction. I made the salad first and made more than I needed for the masa cakes.

For the salad, this makes enough for 8 masa cakes, but is also good on grilled cheese and with sandwiches. So I don’t mind.

  • 1/2 bunch of kale, cleaned, stripped off the stem, and finely chopped. This is about 3 cups of kale.
  • 1/2 TBSP olive oil
  • Juice from 1 fresh lemon
  • 1 tsp kosher salt.
  • 1 small red onion, thinly sliced.
  • 1 medium sweet potato, peeled,  cut into small pieces, and parboiled in salted water.

Mix these first four ingredients together and rub the oil, salt, and lemon into the kale to soften it. Add the sliced onions. Drain the sweet potatoes and add to the kale. Let rest for an hour or more in the fridge.

For the Masa Cakes, this makes four masa cakes.

  • 1 cup whole milk
  • 1½ tablespoons  butter, sliced
  • 1 cup masa harina corn flour
  • Dash of Kosher salt
  • 1 teaspoon sugar
  • 1/3 cup grated cheese (I used pepper jack)
  • 1 tablespoon extra-virgin olive oil

Mix together the masa, salt, sugar, use a pastry cutter to cut in the butter, add milk and stir together until smooth, add the cheese and mix it in.  Divide into 4 balls.

Using a piece of wax paper, but one ball of dough between two layers of wax paper. Press flat to about 1/4 inc. I used a small bowl and pressed down to make the edges smooth, tossing remaining dough back in the bowl to use. This will make 4 masa cakes.

Heat a griddle on medium and put about 1/2 tbsp of olive oil on it. When it’s heated, put two on the griddle to cook, about 3 to 4 minutes on each side.

When you’re ready to serve, fry an egg over-easy. You could poach them instead.

Assemble by putting a torta cake on your plate. Then put a handful of kale salad on top of the cake. Add the over-easy egg so when you eat it, the egg dresses the salad.

Makes four servings.

 

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Lamb Neck Braised with Turnip and Sweet Potato

Lamb Neck Braised

Groceries are becoming incredibly expensive, especially meat. When I saw Safeway had lamb neck for only $3.49 a pound i decided to try it. I love the flavor of lamb but have mainly cooked shoulder roasts, shanks or chops. Being neck bones, I knew the meat would probably be tough, the more connective tissue there is, the tougher the meat tends to be. Neck bones are considered offal – the cheap cuts that are often neglected. Sometimes for good reason, but in this case, it turned out to be wonderful. So with tough meat, the trick is to cook low and slow, so I decided to braise it.

I preheated the oven to 300° Fahrenheit.

I put this big skillet on the stove with about 2 TBSP of olive oil and heated the oil. I added 2 pinches of cardamom and a pinch of cumin, 1 small chopped yellow onion and 2 diced gloves of garlic with a bit of salt and pepper.. When the onion was tender, I added the neck bones – about 2/3rds of a pound, added salt and pepper and browned them.

Meanwhile I scrubbed 2 carrots and cut them into big pieces (the more you chop up your carrots, the more nutrients leach out.) Then I chopped up 2 celery stalks. I peeled 1 turnip and 1 sweet potato and cut them into chunks as well. I added to the mix with some salt and pepper and stirred. Then I added 1 can of diced tomatoes and then filled the can with water and added that as well.

Then I popped in the oven and let cook slowly for what seemed like days but was only 2 hours. My apartment was redolent of the aroma of lamb, tomatoes, cardamom and all this goodness that the time passed slowly. But it was so worth the wait!

The turnip and cardamom really make this recipe, the tart sweetness of turnip was exactly what was needed to add a grace note to this hearty meal. The tomatoes and carrots added sweetness, the celery gave it an earthy base and the sweet potato added flavorful substance. It was so delicious I actually used my finger to clean the broth from the pan.

Please note that I added salt and pepper with each new step. The reason is that you should always season what you are cooking in the moment, adding the season again with new ingredients. Not only will it taste better, you are less likely to overseason it.

This made four servings of stew – and with just $2.09 worth of meat. Definitely a rich meal that is not costly. In fact, it’s only $1.42 per serving – excluding the cost of spices.

  • $2.09 Lamb
  • $1.69 Sweet Potato
  • $0.45 Turnip
  • $0.10 Carrot
  • $0.21 Celery
  • $0.32 Onion
  • $0.12 Garlic
  • $0.69 Diced Tomatoes