Pork, Pears, Nectarines and Ginger Sauté

Pork, Pear, Nectarine Stir Fry

  • 2 TBSP chopped onions
  • 1 TBSP fresh chopped ginger
  • 1 clove of garlic, minced
  • 4 oz boneless pork loin cut into 1/2 inch pieces
  • 1/2  Bosc pear cut in wedges
  • 1 small nectarine, cut in wedges

Heat skillet to medium-high. Add 1 TBSP of olive oil. Add onions, ginger, and garlic and sauté until transparent, about 4 minutes. Add pork pieces, salt, and pepper and cook until it browned, about 4 minutes. Turn heat down to medium, add pear and nectarines. Let cook for about 3 minutes, squeeze the juice of 1 lemon and 2 tsp of soy sauce

Serve over rice.

This actually made two servings. There was sweetness from the fruit, tartness from the lemon and the heat of ginger and blending together for a tasty and easy dinner. About 20 minutes from start to finish.

 

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Kale Salad with Rutabagas, Apples, and Carrots

Kale, Rutabaga, Carrot, and Apple Salad

I went to Harvest Share at the Ortiz Center yesterday and took home a huge bag of kale, sacks of carrots, rutabagas, and onions and thought this sounds like salad.

I stripped the kale leaves off the stems and chiffonaded the leaves. I put a big plastic container on my scale to set the tare weight to zero and added the chopped kale until I had a half pound of prepared, chopped leaves. It was sort of heaping over the top of the container, but that’s okay. Kale is one of those duplicitous vegetables that lose their volume when you cook with it…even if all you do is massage oil, vinegar, and salt into it. That heaping over the top kale will be just over half full in no time.

So, once I measured the kale, I added 1 TBSP of olive oil, 1 TSBP of apple cider vinegar, and 1/2 tsp of salt. Using my fingers, I worked this into the kale, massaging it toward tenderness. It lost about 1/3 of its volume. I covered the container and set it aside, unrefrigerated, to continue “cooking”.

While it “cooked”, I made the dressing and chopped my veggies and fruit.

In a bowl, I zested one lemon before juicing it, To the zest and juice of one lemon, I added 1 TBSP of soy sauce and 1 TBSP of maple syrup, and some pepper. I stirred and set aside. There’s no oil in this dressing because it will get plenty from the kale.

I peeled an apple and diced it into pieces about 1/3 inch squares.

I peeled and chopped a medium-sized carrot – 1/3 inch squares.

1 diced 1/2 a yellow onion.

I peeled a rutabaga and chopped it into 1/3 inch squares. Peel deeply into the rutabaga, not just the outer skin, but also that heavy, woody rind. It’s usually just easier to cut it away.

All the pieces should be about the same size, as though making a chopped salad.

Add the vegetables to the kale. Toss with the dressing. I put the lid on and shook and shook and shook to distribute it evenly. Ideally, the salad will be fully dressed, but there won’t be any liquid gathering in the bottom.

The kale has that earthiness that makes for a great foundation for salad. The carrots add sweetness and the rutabagas and lemons add a bright tang. You get just a bit of sweet and sharp from the onions. The maple syrup does not make this sweet but instead add this wonderful note for the aftertaste.

 

 

Peanut Slaw with Dried Dates

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This was a quick and easy slaw using some Spicy Peanut Dressing I made the other day.

Dressing:

  • 2 TBSP peanut butter
  • 2 TSBP seasoned rice vinegar
  • 2 TBSP soy sauce
  • 1/2 tsp red pepper flakes
  • 1 lg. clove of garlic, crushed and macerated with salt
  • Juice from 1 lime, squeezed.

So I sliced up  a salad bowl full of cabbage, diced up two dried figs. Tossed with the peanut dressing. Delicious.

The mix of spicy heat and sweetness and citrus tang make this a great salad dressing. Cabbage is friendly to just about any dressing and the dried figs add just a perfect contrast.

Chicken Peanut Sauce Burrito

Chicken Peanute Sauce Burrito

I got some peanut butter from Harvest Share last month and discovered that it actually is pretty good on celery. When the jar was close to empty, I thought it might be interesting to toss some rice vinegar, soy sauce, garlic, lime juice, and dried red pepper flakes, shake it up so the peanut butter sticking to the sides of the jar did not go to waste. I tried it on some lettuce and it was delicious. So this is the peanut dressing I made.

  • 2 TBSP peanut butter
  • 2 TSBP seasoned rice vinegar
  • 2 TBSP soy sauce
  • 1/2 tsp red pepper flakes
  • 1 lg. clove of garlic, crushed and macerated with salt
  • Juice from 1 lime, squeezed.

I thought it might be good with some chicken. So I sauteed a chicken breast with just some salt and pepper in olive oil. While it was cooking, I chopped 2 TBSP of yellow onion,   thawed out 2 TBSP of frozen peas by running them in cold water, toasted 6 pecans in a dry pan and chopped them up.

I removed the chicken breast and let it rest for about 5 minutes. Then I heated up my burner and with the air vent on high, charred two flour tortillas against the coils of the stove. If I had a gas stove, I would grill, but this is my “electric grilling.” Just lay them on the medium-high coil with half hanging off the edge so you can grab them.  Flip with your fingers as soon as it begins to char, I generally “grill” on each side a few times to grill the whole tortilla. You cannot be doing anything else when you do this because you don’t want to start the tortillas on fire.  It adds a really great flavor and makes delicious tortillas.

Chicken Peanute Sauce Burrito

I compiled my dish with a small handful of lettuce, the sliced chicken breast, onions, pecans and thawed peas. I then added the peanut dressing and rolled them up.

This is delicious. Chicken is such a mild ingredient that it embraces nearly anything you do. I liked the peas (And yes, fresh would be better, but needs must,) They added a bit of texture and freshness. It all went together so well. It’s zingy and spicy from the lime and red peppers and then the peanut adds this kind of hearty sweetness.

 

Kale & Cabbage Salad with Toasted Pepitas & Plum Vinaigrette

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I sliced 1/4 head of cabbage into thin ribbons and chopped up an equal amount of fresh kale in similar thin ribbons.

In a large pot, I brought 2 cups of water to a boil with a teaspoon of salt. I added the cabbage and kale and put a lid on it, letting them cook for one minute. I strained the water off and set them in the fridge to cool.

Meanwhile, I sliced up 2 plums and sautéed them in 2 TBSP of white wine vinegar and 2 tsp of soy sauce with 2 tsp of Tajín. I added a bit of salt and pepper, a tsp of sugar and stirred until the plums were just about to break down, but were still holding together. I poured the dressing on the kale and cabbage, stirred and set back in the fridge to cool.

Before serving, I toasted the pepitas in a bit of peanut oil with smoked paprika.

This made two large servings or four small salads. It’s a great blend of hearty veggies, sweet fruit and tangy vinegar. The pepitas add a bit of crunch and umami.