Sandwich Slaw

I love slaw on my sandwiches. I love the freshness it brings, the crunch, the tang of vinegar. It is what really makes a sandwich. I generally just throw a few things together without hard and fast rules. There is no wrong way to make a slaw, but this slaw is kind of perfect. I use seasoned rice vinegar which is one of my favorite things.

I cut about 1/3 of a small head of cabbage into thin strips and then chopped the opposite direction for a finely shredded chop. This gave me four cups of cabbage that I put in a big colander. I sprinkled with a teaspoon of salt and let it sit, the salt bringing out the liquid, for several hours. (Actually, I left it overnight.)

The next day, I squeezed the liquid out of the cabbage, put it in a bowl and added

  • 1 cup of chopped yellow onions
  • 2 carrots, peeled and grated
  • 2 cups of chopped cilantro
  • zest from 1 lemon

I mixed these together. Then I squeezed the lemon and added the juice with an equal amount of seasoned rice vinegar, some pepper, and 1 TBSP of olive oil. It should have enough salt from the salting the night before. Season it to your taste.

I know the usual ratio in dressing is 2:1 oil to vinegar and this is the opposite, but this makes it tangy. It doesn’t exactly pickle the slaw, but it gives it a light, bright, zing that I want.

This makes enough for six sandwiches, more or less, depending on how much you like to use. I use this with bacon, sausage, or in this example, pulled pork. It makes a perfect sandwich or on a tostada shell, a delightful, fresh tostada.

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Chop Salad

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This is a simple salad that is fast, easy, crunchy and delicious.

Strain a can of chickpeas and rinse in cold water. Let drip dry a bit before tossing in a bowl.

Chop up the following veggies to add:

  • Dice 1/4 red onion
  • Slice 2 radishes
  • Chop one celery stalk
  • Chop one Carrot
  • Chop some fresh cilantro

Mix together 1 TBSP of seasoned rice vinegar with some olive oil, salt, and pepper. The usual ration of vinegar is 1 to 4 to emulsify, but I like it a bit more vinegary. I do it about one to one, then add some salt and pepper.

It’s better the next day. Makes two servings.

 

Asparagus Pear Couscous Salad

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I made the couscous using the leftover broth from cooking farro just to add the richness of the vegetable broth to give it a deeper flavor. I made the farro and couscous at the same time and after the couscous was done, I stuck it in the fridge overnight to make a salad for lunch the next day.

  • 1/2 cup couscous
  • 1/2 cup vegetable broth
  • 1 Bosc pear
  • 1/4 yellow onion
  • 4 stalks asparagus
  • 2 TBSP chopped parsley
  • Seasoned rice vinegar

To make the couscous, I poured 1/2 cup of hot broth on top of 1/2 cup of couscous in a plastic container and put the lid on it for 5 minutes. Then I stirred it so it did not stick together. I put the lid back on and left it in the fridge overnight.

To make the salad, I took four thin early asparagus and cooked them in simmering water just long enough to be tender. I cut into chunks. While the asparagus was cooking, I chopped up about 1/4 of an onion, chopped up a 2 tbsp of parsley and cored and cut up a Bosc pear. I added a bit of salt and pepper. I added 1 tbsp of seasoned rice vinegar. I shook it on so that is a guess. I added enough to add dress the salad lightly.

This is was light, fresh and delicious. The pears and asparagus are amazing together with the seasoned rice vinegar. The onion adds a bit of bite, the parsley a bit of freshness and then the couscous is a great foundation.

 

 

 

 

Broiled Asparagus Salad

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  • 5-6 stalks of young asparagus
  • 3 thin slices of onion
  • 10 grapes cut in half
  • 2 tbsp of feta
  • 1/2 tsp of mustard
  • 1 tbsp of seasoned vinegar
  • salt and pepper to taste

Set oven to broil and prepare the asparagus and onion.

This flavorful and zesty salad takes about 15 minutes from start to finish. The first thing for a single serving is to cut 5 or 6 asparagus stalks in half lengthwise and then in thirds. This is with young, fresh asparagus. Late season asparagus, you will want to cut in quarters lengthwise so you have nice thin stalks.

After I cut the asparagus, I cut three slices of onion crosswise, so I could separate the individual rings and drop them in a baking pan with the asparagus. I used my paella pan because I use it for everything practically. I did not add any oil or salt as I do when I roast vegetables. I wanted to broil just until they began to brown, not until they were cooked through.

When they are browned, put on a salad plate. Cut a few grapes in half and toss on top of the veggies with a couple tablespoons of feta cheese.

While the veggies were broiling, I mixed up a couple tablespoons of seasoned rice vinegar with a bit of mustard (1/2 tsp) and some salt and pepper. I added that on top of everything right before serving.

The blend of flavors are delicious. The asparagus is fresh and light with a bit of sweetness from the onions and grape. The feta adds a nice bit of fat and creaminess and the mustard vinaigrette blended the flavors perfectly.