Curried Turnips and Kale

Curried Turnips and Kale

I put a cast iron skillet on the stove at a low medium (4 out of 10) heat and put about 1/4 cup of sauteed celery and onion mix in the pan to thaw. (When I got 10 heads of celery from Harvest Share, I sauteed half of them with onions and made the other half into mirepoix and froze them in freezer bags, so I just pulled out a bag, whacked it against the counter a few times, and dumped 1/2 cup of it in the pan.

While the onions and celery thawed in the pan, I peeled a turnip and cut into chunks a little less than an inch square. I added some salt and pepper and let cook for about 4 minutes. Coming back to stir it a bit, I added 1 TBSP of rice vinegar and 1 tsp of curry powder. I stirred a few minutes longer before adding 1/2 cup of fresh kale. I put the lid on and let it cook for a few more minutes, removing when the turnips were tender.

You don’t really taste the vinegar, but there is a lightness to it that comes from that bit of acid. The curry adds a nice bit of heat and the turnips are such a bright, sharp flavor that balances well with the earthy kale.

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Broccoli Frittata

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Turn oven on broil

Bring water to a boil in a small pan. As soon as it’s boiling, drop broccoli in for 90 seconds. Drain.

Chop up 4 slices of bacon. Toss in 2 sprigs of fresh thyme. Cook in medium cast iron skillet.

Dice one small onion (I used a red onion.) Add to skillet and sauté until transparent. Add parboiled broccoli.

Beat 4 eggs, add 1/2 cup milk and pour into the skillet. Stir slowly, pulling from the outside to the center. When the eggs are early cooked through remove from the heat.

Add a 1/4 cup of parmesan cheese across the top. Broil until toasty.

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This is delicious and makes four servings.

Sausage, Rocket & Tomato Pasta

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I heated a cast iron pan on medium low (3 of 10) and on another burner put a pot of salted water on to boil.

In the cast iron pan, I tossed in a pinch of fennel seeds, about 1/4 tsp or so and let them heat while I removed the casings from 3 breakfast sausage links. I added the sausage and, using a fork, smashed it up to little bits of pork. There was not much fat, but it was enough to cook this without any additional oil. I added 2 TBSP of diced yellow onion. Then I diced a small Roma tomato and added it. I let them cook.

I added 3 handfuls or 3/4 cup of dried egg noodles. I ended up with about 1 cup of noodles when it was done cooking.

I added 1/4 cup of sour cream to the cast iron pan, strained the pasta and stirred it into the sauce and then added a big handful, a cup or more, of fresh rocket. I stirred and removed from the heat so it just warmed but did not cook the rocket.

Grate just a bit of asiago or parmesan cheese on top.

This made one serving. It has a peppery flavor from the rocket, a bit of heat from the sausage and this wonder deep flavor coming from the fennel. The sour cream gave it a nice creaminess and added some fat that it really needed to soften the acidity of the tomatoes and the peppery rocket.

 

Zucchini Noodles with Roasted Tomatoes and Feta

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  • 12 grape tomatoes
  • 2 zucchini
  • 1/4 cup feta cheese
  • 1 lemon, squeezed
  • olive oil
  • salt and pepper
  • 1 dried red chili

Turn on the oven broiler. Cut a dozen grape tomatoes in half, sprinkle with a bit of olive oil and some kosher salt. Stick them under the broiler and let them cook until they are browned.

Meanwhile, put a little olive oil in a pan and toss a dried chili pepper in the oil and let the pepper heat and flavor the oil. You will smell the chili in the air. You can remove the pepper and the zucchini will be flavored by the oil without getting too spicy.

While the oil is heating, go ahead and spiralize two zucchinis. If you don’t have a spiralizer, just slice them as thin as possible. Spiraling is fun, though. Toss the zucchini in the oil, squeeze the juice of the lemon on the zucchini. Add some salt and pepper.

(If you are using an inexpensive hand-held spiralizer, do not cut off the zucchini stem since you cannot process the entire length of the zucchini. Instead, leave it on so you waste less of the vegetable.)

To serve it, put the zucchini on the plate, add the tomatoes on top, then sprinkle the feta on top, add some salt and pepper. Makes one dinner serving or two side dishes.

Linguiça with Cauliflower, Kale and Grape Tomatoes

Linguiça with Cauliflower, Kale and Tomatoes

This was a delicious and hearty casserole that took very little effort and about 20 minutes to make. I sliced 1 piece of linguiça sausage (about 6 oz.) into 1/4 inch pieces. Then I chopped up 1/4 of a yellow onion. I tossed them together into a medium low sauté pan, since the linquiça has plenty of fat for the dish without any additional oil.

I then chopped up 2 cups of cauliflower and added the cauliflower, and some salt and pepper, to sauté for a bit. Meanwhile, I cleaned 5 pieces of kale, removing the stems. I rolled the kale up and sliced in ribbons and then did a quick chop cross-wise of the ribbons. This made about 4 cups of kale. Kale cooks down a lot, so when cooking you always want to add more than you think you want.  I added the kale, another bit of salt and pepper to the pan. While that cooked, I quartered grape tomatoes – until I had 1 cup of them. When the kale was about half done, I added 2 TBSP of red wine vinegar and the tomatoes and let cook for about 4 more minutes.

The vinegar is critical to elevating the flavors. It helps the flavors blend. The linguiça is spicy and adds rich flavor to the vegetables. This made 4 servings of delicious casserole.