Apples and Blackberries with Buckwheat Yogurt Sauce

Fruit Salad with Buckwheat Honey Yogurt

Gertrude Stein said “A rose is a rose is a rose.” Well, that is not true. There is a world of difference between a floribunda and an Empress Josephine and an American Beauty. The same is true of honey, not all honeys are alike. Buckwheat honey is distinctive, a monofloral honey, it is nothing like regular honey. It is closer to molasses, but more mellow and with a fuller, more rounded flavor. While I don’t have any honey in my cupboard, I do keep buckwheat honey for its delicious flavoring.

Today I added 2 tsps of buckwheat honey to 1/2 cup of plain nonfat yogurt. It takes a lot of patient stirring to get it fully blended, but it was worth it. What you get is almost like caramel sauce, but lighter and creamier, slightly less sweet and really much tastier and healthier as well. That’s just a bonus, the flavor is the reason you want to make it.

I cut up a Granny Smith Apple and quarter a cup of some humongous blackberries that I quartered and stirred them into the sauce, and served up in a bowl. It was delicious and made two servings, both of which I ate. So that made it a single serving anyway.

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